Success storyJune 28 2014, by Dr. Andreas Eenfeldt, MD26Triathlon on LCHFCan you exercise without a lot of carbohydrates? You certainly can. But can you also handle tough exercise for a triathlon on LCHF?
Success storyJune 25 2014, by Dr. Andreas Eenfeldt, MD76"Even if the scale isn't changing, my body is"Women approaching middle age may have a difficult time losing weight – sometimes even on low-carb.
Success storyJune 21 2014, by Dr. Andreas Eenfeldt, MD14"Not a pill in sight and happy"Can you eat yourself free from the common digestive disease ulcerative colitis? Recently another reader – Bella – told her story about how…
NewsJune 12 2014, by Dr. Andreas Eenfeldt, MD92TIME: Eat butter. Scientists labeled fat the enemy. Why they were wrong.Isn’t it pretty, the cover of the latest issue of TIME? TIME: The truth about fat TIME: Ending the war on fat The paradigm shift continues and…
NewsJune 3 2014, by Dr. Andreas Eenfeldt, MD13"The verdict was medication for at least 10 years"Is medication the only alternative for epilepsy? No. A strict low-carb diet is an accepted and effective treatment for children with epilepsy…