Fat phobia in action July 19 2011 by Dr. Andreas Eenfeldt, MD in Industrial food-like products, Low carb & high fat, Why Americans are obese Reduced fat? Who would worry about the fat in this? It’s a cracker. It’s almost all starch! Let’s see what can be done about the real problem… Nutrition facts How to eat bread If you really want to eat bread, at least put some good real food on top of it. Above: Butter, mozzarella, fried bacon and sundried tomatoes. This way you won’t need to eat as much bread until you are satisfied. Also, it’s delicious. Let’s call it “reduced starch”. More LCHF for beginners Diabetes Support FAIL Why Americans are obese: Nonfat yogurt Less sugar, more kids
in Industrial food-like products, Low carb & high fat, Why Americans are obese 