Archive | Weight loss
The scale and its other liar acolytes The keto diet: "My plan is to keep on doing it for the rest of my life" The low-carb diet: "No constant hunger, no glucose crash and tasty food!" "It has changed me to a better happier person" "You can't have that" "I have tried every single diet that you can think of and this one has actually worked" The keto diet: "My little secret lies in avocado, eggs and coconut oil"
| All posts (1109) | Insulin (82) | Weight loss studies (17) |
| Challenge feedback (14) | Long term weight loss (23) | Weight loss surgery (9) |
| Crazy ways to lose weight (5) | Success stories (581) | Why Americans are obese (7) |
| Helpful tips (30) | The obesity epidemic (39) |
Success storySeptember 5 2017, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD22
A low-carb diet: Maintaining a 70-pound weight loss for five yearsVideoAugust 28 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD
Can people stay on low carb in the long run?Success storyAugust 27 2017, by Franziska Spritzler, RD, CDE, medical review by Dr. Andreas Eenfeldt, MD18
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years







