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Keto fats, sauces and oils – the good, the bad and the ugly Are Lucky Charms and Cheerios healthier than beef and eggs? Does the timing of exercise matter?
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VideoOctober 19 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Can athletes be fit but unhealthy?VideoOctober 15 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Is fitness more important than weight loss?NewsOctober 9 2021, by Jennifer Calihan, medical review by Dr. Bret Scher, MD
New study: Insulin resistance linked to risk of depressionVideoOctober 7 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Can a low-carb diet improve heart health?VideoOctober 7 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Is elevated insulin why we get fat?VideoOctober 5 2021, by Dr. Bret Scher, MD
Diet Doctor Podcast #81 — Intermittent fasting: Clinical pearls and precautionsGuideSeptember 30 2021, by Dr. Bret Scher, MD
How to measure healthy weight loss







