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Carbs, insulin, and obesity: Is the carbohydrate-insulin model dead or alive? Diet Doctor team tries higher protein High-carb diets increase brain reward signals, possibly starting a process for addiction Red meat is not associated with heart disease, cancer, or early death Study shows high-protein diets are better for fat loss
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GuideApril 26 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD
Mediterranean diet 101: a complete guide and meal plans for low-carb and traditional versionsNewsApril 25 2021, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Dr. Bret Scher and Kristie Sullivan talk higher proteinGuideApril 20 2021, by Dr. Bret Scher, MD
How to lower triglyceridesGuideApril 14 2021, by Dr. Bret Scher, MD
What is a CGM — and is it right for you?GuideApril 8 2021, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD
9 potential health benefits of turmeric and curcumin







