Exercise Archives Page 9 of 10 - Diet Doctor

Archive | Exercise

All posts (120)

Exercise story (8)

Reversing diabetes after a visit to the emergency room

Success storyJuly 2 2014, by 39

Reversing diabetes after a visit to the emergency room

I received a fascinating story from Anthony in Australia about what happened when he ended up in the emergency room, where it was discovered that he…

Triathlon on LCHF

Success storyJune 28 2014, by 26

Triathlon on LCHF

Can you exercise without a lot of carbohydrates? You certainly can. But can you also handle tough exercise for a triathlon on LCHF?

How a diet change can free people from epilepsy

NewsMay 4 2014, by 16

How a diet change can free people from epilepsy

Can you cure your epilepsy without medication? Yes, this seems possible for many. At least you can keep the disease in remission long term with a…

Police officer losing weight and sugar addiction with LCHF

Success storyApril 30 2014, by 14

Police officer losing weight and sugar addiction with LCHF

I received an e-mail from police officer Maykel in Florida, who struggled with weight and sugar addiction.

"Everything changed for me once I did a lifestyle change"

Success storyMarch 22 2014, by 14

"Everything changed for me once I did a lifestyle change"

I just got another e-mail from Mexico with an impressive success story! The Email I was 366+ lbs (166 kg) back in February 2012 (now I’m at 253…

From couch potato to powerlifter in 2 years with LCHF

Success storyJanuary 12 2014, by 8

From couch potato to powerlifter in 2 years with LCHF

Some pasta sellers still claim it’s impossible to exercise hard on LCHF. Others try for themselves with great success: Here’s the result…

Obesity is not necessarily associated with a lack of exercise

NewsJanuary 2 2014, by 43

Obesity is not necessarily associated with a lack of exercise

Exercise is not a very effective cure for obesity. We already know that from study after study showing small or even non-existant weight loss from…

Football champions on a low-carb diet

NewsDecember 3 2013, by 22

Football champions on a low-carb diet

The Norwegian low-carbohydrate team Strømsgodset have won the league cup for the first time since 1970.

Four simple steps to a healthier and leaner life

NewsSeptember 18 2013, by 30

Four simple steps to a healthier and leaner life

Many are jumping from diet to diet in pursuit of a thin and healthy body. Over the past eight years, GI (low-glycemic) and then LCHF, have been the…

Four weeks of a strict keto diet and ketone monitoring

NewsMarch 18 2013, by 67

Four weeks of a strict keto diet and ketone monitoring

Can ketone measurement help you lose weight and improve performance? That’s the main question I’ll be trying to answer with my four-week…

← Previous Next →