Megan Ramos Program Director at the Intensive Dietary Management Program. Learn more Articles Trouble-shooting fasting, part 1: StressWhy the scale is not a good marker of successful weight lossShould you fat fast? Here's what you need to knowHow to break your fastFasting and exercise protocolFasting protocolCommon side effects of fastingControlling hunger – part 1Monitoring patients on low carb: Lab tests Potential conflicts of interest Updated August 12, 2019. Megan Ramos is the director and co-founder of Intensive Dietary Management, an online consulting service that provides online and in-person nutrition education and coaching for people with metabolic syndrome. She is a clinical researcher, who specializes in the use of time-restricted eating and intermittent fasting protocols with individuals struggling with metabolic syndrome. Ramos receives income from sales received at Intensive Dietary Management. She eats a low carb diet and fasts daily for 18 hours. More Team Diet Doctor
